For millions who live with a chronic illness, it’s easy to recall life before the diagnosis. It’s equally easy to remember the day that the diagnosis was given — falling like a ton of bricks over them. Those living with Parkinson’s Disease understand this. They’ve been there. In fact, for many living with Parkinson’s, there were little if any symptoms in the beginning. But as the disorder progressed, their symptoms worsened. And there was no denying the obvious … something was wrong.
Parkinson’s Disease is caused when nerve cells, called neurons, break down or die in the brain. This loss of neurons leads to abnormal brain activity and many of the symptoms associated with Parkinson’s, i.e. slowed movement, tremors, speech changes, behavioral changes, rigid muscles, sleep disruption, impaired balance, etc. The exact cause of Parkinson’s Disease is unknown. However, research has proven that genetics and environment can play a role. And age is a clear risk factor.
At present, there is no known cure for Parkinson’s. But there are interesting strides being made in medical research. In August of 2018, a clinical trial began treating Parkinson’s patients with stem cells. This trial, conducted at Kyoto University in Japan, is the first of its kind in the world. It follows a highly successful restoration of brain cell function via stem cells, in animal subjects, in 2017.
If you or a loved one has been diagnosed with Parkinson’s, it’s essential that you manage your disease. Though no special diet is required, healthy eating is always beneficial. Try to plan a period of rest, in your day. It will help offset fatigue. Avoid a heavy schedule. This will help minimize stress. Avoid extreme physical activity. If you need help, ask a family member or friend to pitch in. Patients with chronic illnesses, like Parkinson’s, need a good support system to lean on. Find yours. Talk to them. Take your medication as directed. Keep those appointments with your doctor and/or therapists. Simple, commonsense remedies, i.e. massage, warm baths, heating pads, etc., help immensely. So, don’t ignore them. Try them. You might be pleasantly surprised.
Living with Parkinson’s, as with most chronic illnesses, involves change. The more that you are willing to adapt, the easier it will be to manage and live with your disease. Yes, there will be tough times. But, with an optimistic approach and a feasible game-plan, there can be good times as well. Go for it!
*Photo by Sandra Ahn Mode on Unsplash.